Work-Life Balance

Are you still tilting or already balancing?

Due to the high pressures of the modern world, balance in professional- and personal life has become difficult to achieve. Short-term stress can equal positive stimulation, but if stress continues it is a threat to our physical and psychological health. Once the sensitive co-operation of our biochemical, structural and psychological functions is out of balance it can also tip over in other areas.

The Institute for Work-Life Balance offers you different services in order to prevent, stabilise and restore your psycho-physical health both in German and English. Via Personal Coaching, Personal Training and Personal Relaxing both body and mind are being addressed to achieve holistic work-life balance.

We are looking forward to prepare you your personal offer!

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